New Classes 


Pilates for Men classes: Monday at 6:30 pm
Jumpboard Cardio Sculpt class on Thursday at 5:30pm and Friday's at 7:30 am

 

"PILATES IS COMPLETE COORDINATION OF MIND AND BODY AND SPIRIT

SCARBOROUGH PILATES

is a fully equipped Pilates studio offering high quality one-on-one sessions and group classes in Scarborough, Maine (just 15 mins from downtown Portland). At Scarborough Pilates, I will  provide you personalized attention, and safe and functional teaching.  I  understand that in each of us we have great strengthens and imbalances so  that no two bodies are the same. My aim is to work with each student as an individual with unique needs and your sessions or classes will be geard towards your own individual goals. Scarbourgh Pilates  welcomes people of all ages and levels of physical ability. I  have over 10 years of experience teaching  individuals  with a variety of conditions, injuries and fitness levels, including individuals with osteoporosis, Pre-natal and Post-natal and  individuals aging gracefully.


Give the gift of Health 

 

Get the FREE MINDBODY CONNECT APP and register for classes on the go, makes getting to class every faster and easier!

Familiarize yourself with our studio and classes by signing up
for a beginner group reformer class or pilates mat class or take advantage of the new client special offer of two privates for $80.00 .


I have been fortunate to work with Wendee Rogerson at Island Pilates for both private sessions and mat classes over the past five years. She is by far the most skilled and responsive practitioner with whom I have studied. Wendee’s approach to teaching is tailored specifically to the needs of the individual client, which provides the right focus at the right time, while also allowing me to continue to build my flexibility and strength. Our workouts are challenging and fun, and are enhanced by Wendee’s extensive knowledge of her craft and her commitment to her own ongoing development. She has specifically helped me with alignment and back issues, and has taught me exercises to improve my golf swing. In a few words, Wendee is extraordinarily competent, professional, compassionate and dedicated to her clients.
— Linda P, Princeton, NJ and Deer Isle, Maine

STUDIO NEWS AND EVENTS

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