Pilates for Men classes: Monday at 4:30 pm
Jumpboard Cardio Sculpt class on Tuesday at 4:30pm
Reformer Circuit Class on Thursday's at 7:30 am
Building Healthy Bone Class: BUFF BONES Wednesdays at 10:30a
"PILATES IS COMPLETE COORDINATION OF MIND AND BODY AND SPIRIT"
is a fully equipped Pilates studio offering high quality one-on-one sessions and group classes in Scarborough, Maine (just 15 mins from downtown Portland). At Scarborough Pilates, I will provide you personalized attention, and safe and functional teaching. I understand that in each of us we have great strengthens and imbalances so that no two bodies are the same. My aim is to work with each student as an individual with unique needs and your sessions or classes will be geard towards your own individual goals. Scarbourgh Pilates welcomes people of all ages and levels of physical ability. I have over 10 years of experience teaching individuals with a variety of conditions, injuries and fitness levels, including individuals with osteoporosis, Pre-natal and Post-natal and individuals aging gracefully.
Give the gift of Health
Get the FREE MINDBODY CONNECT APP and register for classes on the go, makes getting to class every faster and easier!
Familiarize yourself with our studio and classes by signing up
for a beginner group reformer class or pilates mat class or take advantage of the new client special offer of two privates for $80.00 .
STUDIO NEWS AND EVENTS
Give the gift of Pilates to yourself, a family member or friend for any occasion.
Sign up for the email update on the contact page